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For a rash to heal, you must stop scratching it.
Sukuma Proverb
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Related proverbs
If you are building a house and a nail breaks, do you stop building, or do you change the nail?
Rwandan Proverb
Help from abroad always comes when the rain has stopped.
Rwandan Proverb
'tis easier to hurt than heal.
German Proverb
The darkness of night cannot stop the light of morning.
Cameroon Proverb
Eating and scratching want but a beginning.
Romanian Proverb